加拿大是出产三文鱼的地方,这里又是移民国家,文化多元,世界各地的美食都在这里交汇,单单从三文鱼的吃法的多样性就可以看出这一点,最有代表性的几个是,来自日本的做法--生鱼片,中国的--蒸三文鱼、法国的--葡萄酒和奶油三文鱼。应该说这三种吃法,都好吃。前两种大家都比较熟悉了,所以,我特地给大家推荐了白葡萄酒和奶油三文鱼,因为所需的食材都不难买到,你可以在自己家做出纯正的西餐厅的味道。
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一、材料(两人份):三文鱼鱼扒 两块(约180克/块)、切碎的百里香叶子 1茶匙 、黄油 30克、浓奶油 100ML、白葡萄酒 100 ML、柠檬半个、盐和黑胡椒。
二、做法:
1、三文鱼用盐、黑胡椒粉和百里香叶子腌一下。用一个足够煎两块鱼扒的煎锅,一半的黄油化开,下三文鱼煎,每面煎2-3分钟,直到表面金黄鱼肉断生。
season the salmon with salt, pepper and thyme. Melt half the butter in a frying pan large enough to hold two pieces of salmon side by side .When the butter is fry the salmon for 2-3 minutes on each side , until they are golden on the outside and just cooked though。
2、倒入60 ML白葡萄酒,酒汁收干时,小心地把鱼扒移到盘子上,并尽量保持热度。
Pour in 60ML of the white win . When white wine dries up,carefully transfer the salmon to a plate and keep it hot.
3、锅里倒入奶油煮开,不断地搅动,以免沾底。煮到泡泡变少奶油浓稠,加入剩余的白葡萄酒。
pour the cream into the pan bring to the boil , stirring constantly and scraping up the cooking juices from the base of the pan . Allow to bubble until reduced and slightly thickened.Then add the last of white wine
每块鱼扒装在独立的的盘子上,浇上酱汁,用香草装饰即可。
Place the salmon pieces on individual warmed plates, pour the sauce over and garnish with herb